TRX Quick Hit

Curls x 10

Tricep extensions x 10

Rows x 10

Push ups x 10

Leg curls x 10

Rear foot elevated split squat x 10 (left foot)

Rear foot elevated split squat x 10 (right foot)

Knee tucks x 10

Curls x 10

Tricep extensions x 10

Rows x 10

Push ups x 10

Leg curls x 10

Rear foot elevated split squat x 10 (left foot)

Rear foot elevated split squat x 10 (right foot)

Knee tucks x 10

Curls x 10

Tricep extensions x 10

Rows x 10

Push ups x 10

Leg curls x 10

Rear foot elevated split squat x 10 (left foot)

Rear foot elevated split squat x 10 (right foot)

Knee tucks x 10

!DONE